Just breathe

Today, frustration availeth much. A simple advice lingered in my head. Something my former spouse and I do when our five year old seems upset, angry, or cranky. “Just breathe and blow out some candles.” Taking in a deep breath and blowing it out is a simple act of bringing her to calm. Closing my … More Just breathe

Chasing after happiness

In my earlier article, I shared about how I came to the decision to let go of happiness in my life. In this article, I want to get more into the discussion  regarding what it means to chase after happiness in our lives. In order to understand how we are going to make a paradigm shift … More Chasing after happiness